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The information on this website is intended for educational and informational purposes only. You should not rely upon any information found on this website to determine dietary changes, a medical diagnosis, or course of treatment. Any statements or claims about the possible health benefits obtained from any foods or supplements mentioned on this website have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.
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Mary Ellen Valverde Nutrition is not providing nutritional care, healthcare, medical or therapy services, and will not diagnose, treat, or cure in any manner whatsoever any disease, condition, or other physical or mental ailment of the human body. The writer(s) and publisher(s) of this site are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or procedures undertaken hereafter. The website owner does not assume any risk for your use of this website. Users of this website should be aware that the materials and content contained on this website are only updated periodically; such materials or content may not contain the most recent information available. The website owner reserves the right to update or change information contained on this website at any time.
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