I’m devoted to helping you adopt a vegan lifestyle that unburdens your body, de-stresses your mind, and empowers you to live more mindfully, more happily, and more comfortably in your own skin.
By uniting my passion for plants & mindfulness with my Master’s in Functional Nutrition, I offer a completely holistic and science-based approach to designing your healthiest life.
When you finally understand what your unique body needs to thrive and which foods trigger the discomfort, the weight gain, the inflammation and more, you will be empowered to live well, for life.
My private nutrition consulting is designed to elevate your health & wellness through a customized plant-based game plan.
It is designed to identify what stands in the way of your highest state of wellbeing, integrate a true plant-based lifestyle into your daily routine, and begin the powerful process of unburdening both the body and mind.
If you’re looking for a detox experience that lasts, that feels simple, and that you can easily return to over and over again, then the 14-Day Vegan Detox is what you're looking for.
This is a nutrition specialist guided, easy-to-follow plan that you can effectively integrate into your busy life.
I always look forward to my sessions with Mary Ellen. She’s like a good friend who does not judge me. She has helped me understand that wellness is not just about food - a change in lifestyle is what matters. Before working with Mary Ellen, I was not enjoying food because of constant hunger and energy crashes.
Mary Ellen has helped me get over the calorie counting, cut down on processed food, and eat more home-cooked meals (thanks to her recipes). The biggest change I’ve seen is having energy throughout the day. My family has even commented that I am more vibrant! I have been implementing all the things she suggested and am now feeling great.