overcoming

with plant-based
wellness

inflammation

You might not believe it in this moment - BUT you can combat the achiness, fatigue, anxiety, and stubborn weight loss through an anti-inflammatory plant-based diet.

All you need is the right guidance - preferably from someone who has been where you are, understands what it's like to struggle, and can put a plan in place to get you feeling better.

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are you inflamed?

find out what symptoms can be signs of inflammation and how to support your body through an anti-inflammatory plant-based diet

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I help busy, health-conscious women overcome achiness, fatigue, anxiety, and stubborn weight loss so that they can reclaim their bodies and start feeling good.

By uniting my passion for plants & mindfulness with my Master’s in Functional Nutrition, I offer a completely holistic and science-based approach to designing your healthiest life.

Plant-Based Nutrition Expert. sparkle fanatic. Animal Lover.
Vegan mac & cheese connoisseur.

{Chek out My Approach}

Hey there!

I'm Mary Ellen

I want to learn the basics about a plant-based diet

I want personalized guidance & support to heal my health issues.

I want to Explore the Latest in plant-based nutrition & Living

Tell Me. How Can I Support You Right Now?

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Chandana G.

I always look forward to my sessions with Mary Ellen. She’s like a good friend who does not judge me. She has helped me understand that wellness is not just about food - a change in lifestyle is what matters. Before working with Mary Ellen, I was not enjoying food because of constant hunger and energy crashes.

Mary Ellen has helped me get over the calorie counting, cut down on processed food, and eat more home-cooked meals (thanks to her recipes). The biggest change I’ve seen is having energy throughout the day. My family has even commented that I am more vibrant! I have been implementing all the things she suggested and am now feeling great.

Kristina Sloggett

Mary Ellen’s vegan detox program was great! It was easy to follow with effective results. After doing the program, I felt more energy and improvements with skin and mood, as well as a clearer head. I even lost a few pounds and was able to fit into some older pants that were a bit too tight before.

The group support was very beneficial because it felt more motivating to do the detox with others. I also loved the recipes! They were easy to make and delicious. I plan to incorporate many of them into my weekly meals moving forward.

Randi T.

Whenever I had a question, I could send Mary Ellen a message and she would respond right away with solutions + provide encouragement.

You literally have an amazing nutritionist at your fingertips!

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