plant-based Wellness
without
the Stress

You might not believe it in this moment -BUT you can become the healthiest version of yourself without sacrificing your sanity or missing a beat in your daily life.

Plant-based meals can be easy, delicious, and simple. Self-care can become as second nature as brushing your teeth. And you can feel all kinds of cozy, beautiful, and sparkly in your own skin.

All you need is the right guidance -preferably from an expert who has been where you are and personally debunked the myth that healthy has to be hard.

How to detox stress free

Grab my FREE guide!

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6 EASY Ways to
Detoxify Your Body + Mind
(And Make Them Part of Your Daily Life)

I specialize in helping women with big hearts and bursting-at-the-seams schedules detoxify from years of perpetual stress, find their rhythm with vegan living, and start healing their bodies.
By uniting my passion for plants and mindfulness with my Master’s in Functional Nutrition, I offer a completely holistic and science-based approach to designing your healthiest life.

Plant-Based Nutrition Expert. sparkle fanatic. Animal Lover.
Vegan mac & cheese connoisseur.

{My Approach}

Hey there!

I'm Mary Ellen

I want to learn the basics about a plant-based diet

I want to detox from all the stress - body and mind.

I want personalized guidance & support to heal my health issues.

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I want to Explore the Latest in Vegan nutrition & Living

Tell Me. How Can I Support You Right Now?

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mind + body wellness

I empower busy women to become the healthiest version of themselves by embracing a plant-based lifestyle that’s rooted in detoxifying both the body & mind so that they can live more happily and comfortably in their own skin.

i bring 2 worlds together

Chandana G.

I always look forward to my sessions with Mary Ellen. She’s like a good friend who does not judge me. She has helped me understand that wellness is not just about food - a change in lifestyle is what matters. Before working with Mary Ellen, I was not enjoying food because of constant hunger and energy crashes.

Mary Ellen has helped me get over the calorie counting, cut down on processed food, and eat more home-cooked meals (thanks to her recipes). The biggest change I’ve seen is having energy throughout the day. My family has even commented that I am more vibrant! I have been implementing all the things she suggested and am now feeling great.

Kristina Sloggett

Mary Ellen’s vegan detox program was great! It was easy to follow with effective results. After doing the program, I felt more energy and improvements with skin and mood, as well as a clearer head. I even lost a few pounds and was able to fit into some older pants that were a bit too tight before.

The group support was very beneficial because it felt more motivating to do the detox with others. I also loved the recipes! They were easy to make and delicious. I plan to incorporate many of them into my weekly meals moving forward.

Randi T.

Whenever I had a question, I could send Mary Ellen a message and she would respond right away with solutions + provide encouragement.

You literally have an amazing nutritionist at your fingertips!

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plant-based Wellness without the Stress